Brian Snow 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
306
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 115 |
May 28, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 20 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 21 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 20 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 21 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 22 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 22 |
| 2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 22 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 22 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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