Brian Snow 45:00 BikeErg
21,211m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 79 |
| Revolution Count | 3590 |
| Power/kg | 1.86 |
| Drag Factor | 70 |
November 20, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,211m | 2:07.2 | 170 | 884 | 79 | 149 |
| 9:00.0 | 4,254m | 2:06.9 | 171 | 888 | 80 | 141 |
| 18:00.0 | 4,296m | 2:05.6 | 176 | 906 | 81 | 149 |
| 27:00.0 | 4,271m | 2:06.4 | 173 | 895 | 80 | 152 |
| 36:00.0 | 4,242m | 2:07.2 | 170 | 883 | 80 | 157 |
| 45:00.0 | 4,148m | 2:10.1 | 159 | 845 | 78 | 149 |
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Workout Graph
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