Acacio Roberto Lemos 41:09 row
8,104m
Meters
41:09.1
Time
2:32.3
Pace
437
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 14 |
| Stroke Count | 598 |
| Drag Factor | 83 |
May 21, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.1 | 8,104m | 2:32.3 | 99 | 640 | 14 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 14 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 13 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 14 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 15 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 16 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 14 |
| 41:09.0 | 222m | 2:35.4 | 93 | 620 | 14 |
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Workout Graph
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