Acacio Roberto Lemos 1:33:14 row
20,024m
Meters
1:33:14.8
Time
2:19.7
Pace
1145
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1674 |
| Drag Factor | 86 |
October 01, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:14.8 | 20,024m | 2:19.7 | 128 | 741 | 18 | 148 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 17 | 136 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 17 | 147 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 147 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 17 | 149 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 17 | 151 |
| 1:00:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 151 |
| 1:10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 17 | 150 |
| 1:20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 139 |
| 1:30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 | 149 |
| 1:33:14.8 | 764m | 2:07.4 | 169 | 881 | 26 | 164 |
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Workout Graph
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