Acacio Roberto Lemos 18:29 row
4,021m
Meters
18:29.7
Time
2:17.9
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 304 |
| Drag Factor | 107 |
October 06, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 4,021m | 2:17.9 | 133 | 758 | 16 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 18:29.7 | 758m | 2:18.3 | 132 | 755 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.