Ben Elliott 10000m row
10,000
Meters
38:47.5
Time
1:56.3
Pace
688
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 144 |
May 01, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.5 | 10,000 | 1:56.3 | 222 | 1064 | 21 |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 21 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 21 |
| 7:34.3 | 6,000 | 1:53.5 | 239 | 1122 | 21 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 22 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1125 | 23 |
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Workout Graph
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