Ben Elliott 4:12 row
1,008
Meters
4:12.7
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 165 |
July 04, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,008 | 2:05.3 | 178 | 911 | 18 |
| 4:12.7 | 1,008 | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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