Ben Elliott 23:53 row
6,172
Meters
23:53.4
Time
1:56.1
Pace
425
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 143 |
October 31, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.4 | 6,172 | 1:56.1 | 224 | 1067 | 425 | 20 |
| 12:32.1 | 3,300 | 1:53.9 | 237 | 1110 | 232 | 20 |
| 23:53.4 | 2,872 | 1:58.6 | 210 | 1019 | 193 | 20 |
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