Ben Elliott 9:59 row

2,313m

Meters

9:59.5

Time

2:09.5

Pace

149

Calories

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count245
Drag Factor111

July 30, 2018 20:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.5 2,313m 2:09.5 161 853 25
3:39.0 1,000m 1:49.5 267 1217 25
8:41.7 1,000m 2:31.3 101 647 25
9:54.2 313m 1:55.8 225 1075 24

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Workout Graph

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