Ben Elliott 19:48 row
5,296m
Meters
19:48.7
Time
1:52.2
Pace
396
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 110 |
August 24, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,296m | 1:52.2 | 248 | 1152 | 26 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 26 |
| 14:15.0 | 2,000m | 1:46.0 | 294 | 1310 | 27 |
| 19:09.7 | 1,296m | 1:53.6 | 238 | 1119 | 26 |
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