Ben Elliott 30:03 row
8,016m
Meters
30:03.7
Time
1:52.5
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 104 |
September 16, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 8,016m | 1:52.5 | 246 | 1145 | 27 |
| 11:19.9 | 3,000m | 1:53.3 | 241 | 1127 | 26 |
| 22:34.0 | 3,000m | 1:52.3 | 247 | 1149 | 27 |
| 30:03.8 | 2,016m | 1:51.5 | 252 | 1167 | 27 |
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