Ben Elliott 11:18 row
3,013m
Meters
11:18.2
Time
1:52.5
Pace
219
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 115 |
September 25, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 3,013m | 1:52.5 | 246 | 1144 | 26 |
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 25 |
| 11:10.9 | 1,013m | 1:59.7 | 204 | 1000 | 26 |
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Workout Graph
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