Ben Elliott 25:30 row
6,778m
Meters
25:30.2
Time
1:52.8
Pace
480
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 110 |
April 26, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.2 | 6,778m | 1:52.8 | 243 | 1137 | 26 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 25 |
| 3:41.2 | 500m | 1:50.8 | 257 | 1185 | 24 |
| 5:31.9 | 500m | 1:50.7 | 258 | 1187 | 25 |
| 7:23.0 | 500m | 1:51.1 | 255 | 1178 | 25 |
| 9:13.6 | 500m | 1:50.6 | 259 | 1190 | 26 |
| 11:04.2 | 500m | 1:50.6 | 259 | 1190 | 26 |
| 12:54.4 | 500m | 1:50.2 | 262 | 1200 | 26 |
| 14:44.3 | 500m | 1:49.9 | 264 | 1207 | 26 |
| 16:34.3 | 500m | 1:50.0 | 263 | 1205 | 27 |
| 18:24.1 | 500m | 1:49.8 | 264 | 1209 | 26 |
| 20:13.7 | 500m | 1:49.6 | 266 | 1214 | 27 |
| 22:29.0 | 500m | 2:15.3 | 141 | 786 | 24 |
| 24:19.1 | 500m | 1:50.1 | 262 | 1202 | 26 |
| 25:22.9 | 278m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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