Ben Elliott 23:22 row

6,006m

Meters

23:22.6

Time

1:56.7

Pace

415

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate27
Stroke Count619
Drag Factor121

April 29, 2019 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.6 6,006m 1:56.7 220 1056 27
7:09.2 2,000m 1:47.3 283 1275 29
15:11.9 2,000m 2:00.6 199 985 26
23:19.4 2,000m 2:01.8 193 965 25
23:22.3 6m 4:01.6 25 385 0

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Workout Graph

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