Ben Elliott 16:07 row
4,163m
Meters
16:07.1
Time
1:56.1
Pace
292
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 111 |
June 09, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 4,163m | 1:56.1 | 223 | 1068 | 27 |
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 28 |
| 15:31.5 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 16:07.1 | 163m | 1:49.2 | 269 | 1224 | 27 |
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