Ben Elliott 18:48 row
5,012
Meters
18:48.7
Time
1:52.5
Pace
365
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 119 |
June 18, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.7 | 5,012 | 1:52.5 | 245 | 1143 | 365 | 27 |
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1377 | 158 | 30 |
| 14:43.5 | 2,000 | 1:57.1 | 218 | 1050 | 136 | 27 |
| 18:48.7 | 1,012 | 2:01.1 | 197 | 977 | 71 | 24 |
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