Ben Elliott 30:31 row
7,661m
Meters
30:31.6
Time
1:59.5
Pace
525
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 111 |
July 05, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.6 | 7,661m | 1:59.5 | 205 | 1005 | 27 |
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 29 |
| 14:10.7 | 2,000m | 1:48.1 | 277 | 1252 | 28 |
| 23:23.9 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 30:31.7 | 1,661m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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