Ben Elliott 30:01 row
8,130m
Meters
30:01.4
Time
1:50.7
Pace
594
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 85 |
August 11, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 8,130m | 1:50.7 | 257 | 1185 | 28 |
| 15:19.2 | 4,300m | 1:46.8 | 287 | 1286 | 29 |
| 30:01.5 | 3,830m | 1:55.1 | 229 | 1088 | 27 |
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