Ben Elliott 1x500m/1:00r row
500m
Meters
1:32.6
Time
1:32.6
Pace
46
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:32.6 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 141 |
August 02, 2019 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 33 | |
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 33 | |
| r16m |
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Workout Graph
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