Ben Elliott 17:56 row
4,650m
Meters
17:56.4
Time
1:55.7
Pace
335
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 123 |
August 02, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.4 | 4,650m | 1:55.7 | 226 | 1076 | 27 |
| 6:44.8 | 2,000m | 1:41.2 | 338 | 1462 | 30 |
| 14:48.3 | 2,000m | 2:00.8 | 198 | 982 | 27 |
| 17:36.3 | 650m | 2:09.2 | 162 | 858 | 23 |
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