Ben Elliott 10000m row
10,000m
Meters
40:25.3
Time
2:01.2
Pace
680
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
July 14, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.3 | 10,000m | 2:01.2 | 196 | 975 | 26 |
| 6:45.9 | 2,000m | 1:41.4 | 335 | 1452 | 31 |
| 7:12.3 | 4,000m | 1:48.0 | 277 | 1254 | 29 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 23 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 23 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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