Ben Elliott 22:09 row
6,008m
Meters
22:09.6
Time
1:50.6
Pace
441
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 81 |
August 23, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 6,008m | 1:50.6 | 258 | 1189 | 28 |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 29 |
| 14:09.0 | 2,000m | 1:46.0 | 293 | 1309 | 30 |
| 22:07.4 | 2,000m | 1:59.6 | 205 | 1004 | 26 |
| 22:09.7 | 8m | 2:23.7 | 118 | 705 | 0 |
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Workout Graph
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