Ben Elliott 2x2:00/1:00r row

1,034m

Meters

4:00.0

Time

1:56.0

Pace

74

Calories

Rest Distance462m
Rest Time2:00.0
Overall Distance1,496m
Overall Time6:00.0
Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count152
Drag Factor72

September 04, 2019 17:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,034m 1:56.0 224 1070 28
2:00.0 596m 1:40.6 343 1480 30
2:00.0 439m 2:16.6 137 771 25
r462m

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