Ben Elliott 16:53 row
4,678
Meters
16:53.4
Time
1:48.3
Pace
350
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 74 |
September 10, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.4 | 4,678 | 1:48.3 | 275 | 1247 | 350 | 27 |
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1288 | 152 | 26 |
| 14:12.4 | 2,000 | 1:46.3 | 291 | 1302 | 153 | 29 |
| 16:53.4 | 678 | 1:58.7 | 209 | 1019 | 45 | 27 |
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