Ben Elliott 23:53 row
6,211m
Meters
23:53.5
Time
1:55.4
Pace
438
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 66 |
September 07, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 6,211m | 1:55.4 | 228 | 1083 | 25 |
| 15:30.6 | 4,300m | 1:48.2 | 276 | 1250 | 24 |
| 23:53.5 | 1,911m | 2:11.5 | 154 | 828 | 26 |
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