Ben Elliott 10000m row
10,000m
Meters
39:08.9
Time
1:57.4
Pace
688
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 68 |
September 17, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.9 | 10,000m | 1:57.4 | 216 | 1043 | 28 |
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 28 |
| 7:12.5 | 4,000m | 1:48.1 | 277 | 1252 | 29 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 25 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 27 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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