Ben Elliott 38:35 row
10,003m
Meters
38:35.0
Time
1:55.7
Pace
703
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 69 |
September 27, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.0 | 10,003m | 1:55.7 | 226 | 1077 | 23 |
| 15:29.7 | 4,300m | 1:48.1 | 277 | 1253 | 25 |
| 32:16.5 | 4,300m | 1:57.0 | 218 | 1050 | 24 |
| 38:32.6 | 1,403m | 2:14.0 | 145 | 800 | 21 |
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