Ben Elliott 10000m row
10,000
Meters
38:50.5
Time
1:56.5
Pace
691
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 75 |
October 02, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.5 | 10,000 | 1:56.5 | 221 | 1067 | 691 | 26 |
| 6:52.7 | 2,000 | 1:43.1 | 319 | 1395 | 160 | 27 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 947 | 129 | 26 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 26 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1069 | 138 | 26 |
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Workout Graph
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