Ben Elliott 40:00 row
10,705m
Meters
40:00.3
Time
1:52.1
Pace
779
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 75 |
October 04, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,705m | 1:52.1 | 248 | 1154 | 26 |
| 15:44.2 | 4,300m | 1:49.7 | 264 | 1210 | 26 |
| 31:23.5 | 4,300m | 1:49.2 | 269 | 1224 | 26 |
| 39:47.3 | 2,105m | 1:59.6 | 204 | 1002 | 25 |
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