Ben Elliott 1000m row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
74
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 68 |
October 14, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 33 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 33 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 30 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
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