Ben Elliott 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
74
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 68 |
October 14, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1212 | 74 | 30 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1873 | 19 | 33 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1450 | 16 | 33 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 30 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 28 |
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Workout Graph
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