Ben Elliott 11:44 row
3,091m
Meters
11:44.1
Time
1:53.8
Pace
219
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 71 |
October 14, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.1 | 3,091m | 1:53.8 | 237 | 1115 | 24 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 24 |
| 11:43.4 | 1,091m | 2:04.1 | 183 | 928 | 23 |
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