Ben Elliott 15:34 row
4,032m
Meters
15:34.9
Time
1:55.9
Pace
280
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 72 |
October 17, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.9 | 4,032m | 1:55.9 | 225 | 1073 | 23 |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 27 |
| 15:26.6 | 2,000m | 2:03.8 | 184 | 934 | 27 |
| 15:34.9 | 32m | 2:09.6 | 160 | 852 | 14 |
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Workout Graph
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