Ben Elliott 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 72 |
October 29, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 36 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |
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Workout Graph
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