Ben Elliott 24:46 row
6,464
Meters
24:46.1
Time
1:54.9
Pace
456
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 65 |
October 29, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.1 | 6,464 | 1:54.9 | 230 | 1104 | 456 | 22 |
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1366 | 158 | 25 |
| 14:32.7 | 2,000 | 1:54.1 | 235 | 1104 | 140 | 22 |
| 22:49.5 | 2,000 | 2:04.2 | 183 | 927 | 128 | 22 |
| 24:46.1 | 464 | 2:05.6 | 176 | 926 | 30 | 18 |
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