Ben Elliott 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 70 |
October 31, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 34 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |
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