Ben Elliott 21:57 row
5,933m
Meters
21:57.3
Time
1:51.0
Pace
433
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 64 |
January 03, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,933m | 1:51.0 | 256 | 1180 | 23 |
| 18:07.7 | 5,000m | 1:48.7 | 272 | 1236 | 24 |
| 21:56.0 | 933m | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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