Ben Elliott 5000m row
5,000m
Meters
20:04.8
Time
2:00.4
Pace
337
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 68 |
November 13, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 25 |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 27 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 25 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.