Ben Elliott 1x20:00/5:00r row
5,462m
Meters
20:00.0
Time
1:49.8
Pace
402
Calories
| Rest Distance | 1,740m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,202m |
| Overall Time | 25:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 60 |
January 14, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,462m | 1:49.8 | 264 | 1208 | 23 | |
| 20:00.0 | 5,462m | 1:49.8 | 264 | 1208 | 23 | |
| r1,740m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.