Ben Elliott 4:11 row
1,144m
Meters
4:11.7
Time
1:50.0
Pace
82
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 61 |
January 17, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,144m | 1:50.0 | 263 | 1204 | 24 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 |
| 3:39.9 | 500m | 1:50.0 | 263 | 1205 | 25 |
| 4:11.7 | 144m | 1:50.4 | 260 | 1194 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.