Ben Elliott 14:00 row
3,571m
Meters
14:00.0
Time
1:57.6
Pace
245
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 118 |
January 21, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,571m | 1:57.6 | 215 | 1040 | 23 |
| 3:00.0 | 886m | 1:41.5 | 334 | 1449 | 25 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 |
| 14:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.