Ben Elliott 14:00 row
3,571
Meters
14:00.0
Time
1:57.6
Pace
245
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 118 |
January 21, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,571 | 1:57.6 | 215 | 1050 | 245 | 23 |
| 3:00.0 | 886 | 1:41.5 | 334 | 1440 | 72 | 25 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 22 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 23 |
| 14:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
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Workout Graph
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