Ben Elliott 3:53 row
1,090m
Meters
3:53.6
Time
1:47.1
Pace
83
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 74 |
January 21, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,090m | 1:47.1 | 284 | 1278 | 21 |
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 22 |
| 3:53.0 | 219m | 2:01.0 | 198 | 979 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.