Ben Elliott 14:00 row
4,107m
Meters
14:00.0
Time
1:42.2
Pace
331
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 121 |
January 23, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 4,107m | 1:42.2 | 327 | 1426 | 24 |
| 3:00.0 | 894m | 1:40.6 | 343 | 1480 | 24 |
| 6:00.0 | 884m | 1:41.8 | 332 | 1441 | 24 |
| 9:00.0 | 877m | 1:42.6 | 324 | 1414 | 24 |
| 12:00.0 | 872m | 1:43.2 | 318 | 1395 | 24 |
| 14:00.0 | 581m | 1:43.2 | 318 | 1393 | 24 |
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Workout Graph
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