Ben Elliott 5000m row
5,000m
Meters
18:02.0
Time
1:48.2
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 121 |
January 23, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.0 | 5,000m | 1:48.2 | 276 | 1250 | 24 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 23 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 24 |
| 3:38.4 | 3,000m | 1:49.2 | 269 | 1225 | 24 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 23 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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