Ben Elliott 5000m row
5,000m
Meters
16:57.9
Time
1:41.7
Pace
405
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 126 |
February 06, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.9 | 5,000m | 1:41.7 | 332 | 1442 | 26 |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 26 |
| 3:22.3 | 2,000m | 1:41.1 | 338 | 1463 | 26 |
| 3:22.9 | 3,000m | 1:41.4 | 335 | 1453 | 26 |
| 3:27.5 | 4,000m | 1:43.7 | 313 | 1378 | 25 |
| 3:23.5 | 5,000m | 1:41.7 | 332 | 1443 | 27 |
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Workout Graph
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