Ben Elliott 23:38 row
5,368m
Meters
23:38.5
Time
2:12.1
Pace
323
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 126 |
February 06, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,368m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 23:38.0 | 806m | 2:15.2 | 142 | 787 | 19 |
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Workout Graph
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