Ben Elliott 30:02 row
8,241m
Meters
30:02.1
Time
1:49.3
Pace
612
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 123 |
March 06, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 8,241m | 1:49.3 | 268 | 1221 | 24 |
| 15:08.0 | 4,300m | 1:45.5 | 297 | 1323 | 23 |
| 30:02.1 | 3,941m | 1:53.4 | 240 | 1125 | 24 |
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