Ben Elliott 5:53 row
1,503m
Meters
5:53.9
Time
1:57.7
Pace
108
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 134 |
March 10, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,503m | 1:57.7 | 214 | 1038 | 27 |
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 31 |
| 3:39.1 | 500m | 2:05.4 | 177 | 910 | 25 |
| 5:41.5 | 500m | 2:02.4 | 191 | 956 | 24 |
| 5:43.7 | 3m | 6:06.6 | 7 | 324 | 0 |
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