Ben Elliott 24:17 row
6,649m
Meters
24:17.4
Time
1:49.5
Pace
498
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 135 |
March 12, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 6,649m | 1:49.5 | 266 | 1215 | 24 |
| 6:53.4 | 2,000m | 1:43.3 | 317 | 1391 | 25 |
| 13:45.0 | 2,000m | 1:42.9 | 321 | 1405 | 25 |
| 21:50.2 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 24:17.4 | 649m | 1:53.4 | 240 | 1125 | 24 |
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