Ben Elliott 5:11 row
1,382m
Meters
5:11.0
Time
1:52.5
Pace
102
Calories
141
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1145 |
Stroke Rate | 27 |
Stroke Count | 139 |
Drag Factor | 135 |
March 18, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.0 | 1,382m | 1:52.5 | 246 | 1145 | 27 | 141 |
1:34.8 | 500m | 1:34.8 | 411 | 1713 | 30 | 111 |
3:31.4 | 500m | 1:56.6 | 221 | 1059 | 26 | 151 |
5:10.4 | 382m | 2:09.5 | 161 | 853 | 25 | 162 |
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Workout Graph
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