Ben Elliott 5:11 row
1,382m
Meters
5:11.0
Time
1:52.5
Pace
102
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 135 |
March 18, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,382m | 1:52.5 | 246 | 1145 | 27 | 141 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 30 | 111 |
| 3:31.4 | 500m | 1:56.6 | 221 | 1059 | 26 | 151 |
| 5:10.4 | 382m | 2:09.5 | 161 | 853 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.