Ben Elliott 500m row
500m
Meters
1:27.0
Time
1:27.0
Pace
49
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 136 |
March 20, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.0 | 500m | 1:27.0 | 532 | 2129 | 37 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 35 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
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Workout Graph
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